prep.

**PACKAGE INCLUDES THE FOLLOWING SERVICES:

fully customized program

Includes training program, cardio, nutrition, supplements etc.

weekly check-ins and accountability

Progress assessments every week to keep you on track towards your goals.

support

Communicate with your coach via email or in our mobile app for questions or support. Response times within 24 hours.

mobile app

Monthly membership includes access to our mobile coaching app. In addition to check-ins and communication, the app hosts your program, illustrated exercise descriptions and tracks your progress.

team discounts

Team discounts on clothing, posing sessions, personal training, photographers, supplements, massage and cupping therapy, meal prep companies, tanning and make-up.